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Why This Happens As athletes, we’re taught to reflect, address our weaknesses, and always push for better. We often don’t learn to...

Why ADHD Shows Up Differently in Sport ADHD doesn’t stop at the classroom or workplace; it shows up on the field, the rink, the mat, and...

You’ve trained for months, maybe years, for this competition. You set goals, and sure enough, you crush them! You performed nearly...

So you’ve decided to see a therapist. But, after hours of Google searches, you’re left confused and frustrated. Who should I see?  A...